Nothing compares to a day in a spa. Indulge in any of several types of body and health treatments that will surely relax the body and remove tension. Fact is, it might even add more years to your life. Recharge and discover the healing powers of natural elements. Feel your body getting back its energy after only a weekend stay.
Highly recommended is an aromatherapy massage. Start with a complete body care treatment that uses fragrant natural oils. Then have a massage where essential oils are blended to maximize their effect on the body’s central nervous systems that triggers a healing process. Try also traditional Thai massage that’s known for its therapeutic effects. It is said to have originated from India 2500 years ago as a form of treatment for improving general circulation and alleviating fatigue.
A massage is an excellent way to unwind after a hectic day of shopping, a night of excessive partying or a week of hard work. Foot massage is an ancient Chinese medical treatment that began with an acupuncture massage technique at reflex points of the feet where nerves are intertwined with others in several parts of the body. These help keep internal organ healthy. In foot reflexology, nerve endings on each foot are stimulated. Both feet, which are said to be the second heart of the body, have 14,400 nerve endings and over 100 reflex zones. Pressure and massage on a certain zone of the foot stimulates the corresponding organ in the body and brings about a healing effect.
A facial treatment or aroma facial massages are both worth trying. Only herbal cosmetics are used to clean facial skin, remove dead cells and rejuvenate living cells. Most spa is the country have modern facilities and luxurious designs. Treatment rooms have private shower, steam room and Jacuzzi. There are also beauty salons, boutiques, gyms and restaurants that serve health food.